Vitamins are just natural compounds that the body utilizes for crucial features. There are two classifications of vitamins: water-soluble as well as fat-soluble. The body needs nine water-soluble vitamins. A lot of the water soluble vitamins are forerunners for coenzymes for the enzymes of intermediary metabolic rate. Water-soluble vitamins are not stored in the body. What is not used will be eliminated in the urine, more info.
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