Aside from Zeta White anti aging creams and beauty products, there are some ways on how to decrease wrinkles. One of them is by eating fresh fruits and vegetables. These are rich in vitamins and minerals that can help the skin glow and regain its healthy state. Having a constant weight can also avoid wrinkles because the skin will not sag thus preventing wrinkle formations.Avoid sleeping in different positions, just sleep on your back. Sleeping on the side can cause sleep lines on the cheeks and chin while sleeping face down can cause furrowed brow. Sleep lines can eventually lead to wrinkles; so stop them from forming now. There are also medical ways to decrease wrinkles. But these methods are somewhat expensive. Botox, for instance, is commonly used by people who can afford it, to remove unwanted lines and wrinkles. This is done by injecting a purified version of Botulinum toxin that will relax the muscle underneath the wrinkles thus causing smooth and crease-free top skin.I am not one who likes needles, and since Botox needs needles to get the job done, I would rather just use my trusty skin care creams that have helped me decrease wrinkles. To find out what I use check out my web site listed below in the bio section. If you think the only way to reduce wrinkles is to undergo surgical treatments, think again. You would be surprised of the numerous affordable skin care treatments that can actually bring back young looking skin. These treatments might not be the quick cure to wrinkles you are looking for but the benefits are really worth it.Use Silk Bed Linens and Pillow Cases You might have heard that silk can help slow down the aging process of the skin. In past scientific studies, silk has been found beneficial in treating atopic dermatitis. It has shown remarkable benefits in preventing skin dryness. If you are using rough bed linens and pillow cases, it might be too abrasive for your dermis. nAs you know, one of the best ways in slowing down the aging process is by locking moisture in skin tissues and preventing the prevalence of dermis dryness. It allows your skin to breathe even when you are sleeping. It helps your dermis work well in correcting damaged skin tissues.
Drinking Fish Oil Supplements Inflammation of cells plays a huge role in the fast aging process of our skin. Cells die a quicker death because of inflammation. This prevents your body from doing its normal functions. It has been found that fish oil contains omega-3 fatty acids. These fatty acids can actually prevent inflammation of any kind. It will eventually slow down the over-all aging process of the body. It also improves the elasticity of your skin.If you don't like taking fish oil supplements because of the fishy aftertaste, try taking flax seed oil supplements instead. Flax seed also contains omega-3 fatty acids. However, its fatty acids content should still be converted by our body. Use a Moisturizer Daily Always keep your skin hydrated. Collagen in the integumentary system lasts longer if it is well-hydrated. Look for a moisturizer that contains beneficial ingredients like CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10. CynergyTK is an ingredient that has been extracted from the wool of sheep. This ingredient supplies functional keratin to the skin. Keratin is a type of complex protein responsible for the production of collagen and elastin. Phytessence Wakame is a type of sea kelp. This sea kelp gets rid of harmful enzymes in the dermis. These enzymes attack hyaluronic acid, the acid that supplies moisture to collagen proteins. Nano Lipobelle HEQ10 is an antioxidant that can help you fight harmful free radicals. This antioxidant has smaller molecular structure so it can penetrate deeper into your skin.