I love that it comes all ready to go. All you have Turmeric Forskolin to do is press a button to pump the pedals up with air. You can literally take it out of the box and start exercising. This is great for me because I lose interest quickly in doing something if I have to do a lot of preparation.
I also like that it comes with a little diet plan. I usually end up modifying things here and there, but it's a good way to get started. It helps me to change up my whole system and give me immediate results. The eating plan is pretty simple just like the workouts. But don't confuse simplicity with easiness. The workouts are definitely challenging and the diet plan does take a bit of will power, but that's as expected. You can't get results without a little hard work and self mastery.