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Vitamins are merely organic compounds that the body uses for important functions. There are 2 classifications of vitamins: water-soluble and fat-soluble. The body requires nine water-soluble vitamins. A number of the water soluble vitamins are precursors for coenzymes for the enzymes of intermediary metabolism. Water-soluble vitamins are not stored in the body. What is not utilized will certainly be excreted in the urine, Homepage.

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