The number one food and drink to clock up the pounds and make you fat is believed by most Turmeric Forskolin Reviewpeople to be actually healthy for them. So when they are told to cut them from their diet, they are usually more than a little surprised. OK so keep reading to be a little surprised or even a little bit shocked perhaps, what we are talking about here are wheat products. The bigger picture is of course bread,crackers, bagels,muffins, cereals, even pasta and whole wheat are included in the list that can go on and on.
Through the centuries mans diet has consisted mainly of meat, veg. fruit, some nuts and seeds. It is only in the last 100 years approximately that man was introduced to such large quantities of wheat. Before that it was eaten only in small amounts. Gluten in wheat and other grain products is not suited to the human digestive system when taken in such large amounts. As an experiment might I suggest that you eliminate wheat products from your diet for approximately 21 days and see if you lose any weight. From reports of people who have tried this, it was found not only did they start to lose body fat, but they also began to feel better within themselves. Some even claimed they no longer suffered from indigestion. Headaches and skin problems had also began to disappear. Now the 2nd shock of the day, the drink that most people believe to be healthy, but can make them fat is --- Fruit Juice.